Does Boiling Water Remove Fluoride?
No. Idaho DEQ states that boiling water does not remove fluoride. A University of Nebraska–Lincoln Extension guide notes that boiling turns water into steam and leaves inorganic impurities behind. A study in Mexico, cited in Environmental Health Perspectives, found that boiled water had double the fluoride concentration of unboiled water.
Key numbers
0.7 mg/L
U.S. Public Health Service recommendation
The U.S. Public Health Service recommends 0.7 mg/L for community water systems that add fluoride.
Verified
1.5 mg/L
WHO guideline value
The World Health Organization's guideline value for fluoride in drinking water is 1.5 mg/L.
Verified
1.5 mg/L
National Toxicology Program (2024)
NTP's 2024 monograph concluded, with moderate confidence, that drinking water containing more than 1.5 mg/L is associated with lower IQ in children.
Verified
2.0 mg/L
EPA secondary standard (non-enforceable)
EPA's secondary (non-enforceable) standard for fluoride is 2.0 mg/L, and exceeding it requires a special public notice.
Verified
4.0 mg/L
EPA maximum contaminant level (enforceable)
EPA's enforceable maximum contaminant level (MCL) for fluoride is 4.0 mg/L, and its health goal (MCLG) is also 4.0 mg/L.
Verified
A worked example
The example starts with water at 0.7 mg/L, the level the U.S. Public Health Service recommends for community water systems that add fluoride.
A concentration is an amount of fluoride divided by a volume of water. Boiling leaves the amount where it was and makes the volume smaller, so the concentration that is left is the starting level divided by the share of the water that remains. If four fifths of the water remains, the level is divided by four fifths; if half remains, it is divided by one half.
| What happens to the water | Fluoride left in the water |
|---|---|
| Boiled once; a fifth of the water boils away | Water that starts at 0.7 mg/L and loses a fifth of its volume to boiling ends at 0.875 mg/L. |
| Boiled twice in a kettle; a tenth of the water boils away each time | Water that starts at 0.7 mg/L and is boiled twice, losing a tenth of what is in the kettle each time, ends at 0.864 mg/L. |
| Boiled once; half of the water boils away | Water that starts at 0.7 mg/L and loses half its volume to boiling ends at 1.4 mg/L, double where it started. |
The kettle row is the reason re-boiling comes up. In this example, the second boil starts from the level the first one left and takes away another tenth of the water, with all of the fluoride staying behind.
These rows are illustrations computed from the starting level, not measurements of any pot or kettle. The last row is the arithmetic of a doubling: the concentration doubles once half the water is gone.
Why boiling does not remove fluoride
Idaho DEQ states that boiling water does not remove fluoride. The University of Nebraska–Lincoln Extension's guide to distillation describes what boiling does in a distiller: it turns water into steam, while inorganic impurities are not vaporized and are left behind, in water with a much higher concentration of impurities. The guide lists fluoride among the compounds distillation removes.
A study in Mexico, cited in Environmental Health Perspectives, found that boiled water had double the fluoride concentration of unboiled water. In the arithmetic above, a doubling is what happens when half of the water boils off.
In the arithmetic above, the level rises with the share of the water lost: the smaller the share that boils away, the smaller the change.
Distillation is not boiling
The University of Nebraska–Lincoln Extension's guide to distillation describes a distiller this way: it boils water to produce steam, which rises into a cooling section, condenses back to a liquid and flows into a storage container. Inorganic impurities are not vaporized and are left behind in the boiling chamber, where the remaining water has a much higher concentration of impurities and is drained and discarded. The guide lists fluoride among the compounds distillation removes.
A pot or kettle keeps the opposite part: the water that did not turn to steam. Idaho DEQ states that point-of-use distillation and reverse osmosis have proven effective for removing fluoride.
What does reduce fluoride
EPA lists activated alumina and reverse osmosis, each centrally applied, as the best available technologies for meeting its fluoride limit. For point-of-use treatment, the methods our sources name are reverse osmosis and distillation. Idaho DEQ states that point-of-use distillation and reverse osmosis have proven effective for removing fluoride. Each method and the evidence behind it are on our removal page.
More on fluoride
Sources
- Idaho Department of Environmental Quality. “Contaminants in Drinking Water”. https://www.deq.idaho.gov/water-quality/drinking-water/contaminants-in-drinking-water/ (Verified )
- University of Nebraska–Lincoln Extension (NebGuide G1493). “Drinking Water Treatment: Distillation”. https://extensionpubs.unl.edu/publication/g1493/na/html/view (Verified )
- Environmental Health Perspectives vol. 113 (Erdal & Buchanan; published online 2004-09-14). “A Quantitative Look at Fluorosis, Fluoride Exposure, and Intake in Children Using a Health Risk Assessment Approach”. https://pmc.ncbi.nlm.nih.gov/articles/PMC1253719/ (Verified )
- U.S. Department of Health and Human Services Federal Panel on Community Water Fluoridation (Public Health Reports 2015;130(4):318–331). “U.S. Public Health Service Recommendation for Fluoride Concentration in Drinking Water for the Prevention of Dental Caries”. https://pmc.ncbi.nlm.nih.gov/articles/PMC4547570/ (Verified )
- World Health Organization. “Guidelines for drinking-water quality: fourth edition incorporating the first and second addenda (2022)”. https://iris.who.int/handle/10665/352532 (Verified )
- National Toxicology Program (NIEHS). “Fluoride Exposure: Neurodevelopment and Cognition”. https://ntp.niehs.nih.gov/whatwestudy/assessments/noncancer/completed/fluoride (Verified )
- U.S. Environmental Protection Agency. “Secondary Drinking Water Standards: Guidance for Nuisance Chemicals”. https://www.epa.gov/sdwa/secondary-drinking-water-standards-guidance-nuisance-chemicals (Verified )
- U.S. Environmental Protection Agency. “National Primary Drinking Water Regulations”. https://www.epa.gov/ground-water-and-drinking-water/national-primary-drinking-water-regulations (Verified )
- TapWaterData calculation. apps/website/src/lib/fluoride/boiling-example.ts (Verified )
- U.S. EPA, 40 CFR 142.61 (via LII). “40 CFR § 142.61 Variances from the maximum contaminant level for fluoride”. https://www.law.cornell.edu/cfr/text/40/142.61 (Verified )
Last reviewed by TapWaterData Editorial. How we verify
Cite this page
"Does Boiling Water Remove Fluoride?". TapWaterData, last reviewed 2026-10-11. https://www.tapwaterdata.com/fluoride/boiling